all levels welcome.
no egos, just progress.
Thinking about starting MMA in Malta? Join our friendly, ego-free community where all levels are welcome to train, learn, and grow — come try your first class and experience it for yourself.
Get in touch with us below and we’ll be happy to answer your questions and help you get started with your first class.
MMA at Malta Fight Co. — complete fight training, built for the cage.
Our MMA program covers it all — striking, grappling, and the transitions that tie everything together. Whether you’re new to MMA or leveling up for competition, each session is designed to build real-world fight skills with structure and intensity.
Monday — Grappling for MMA
Clinch work, takedowns, and submissions with an MMA focus. You’ll drill wrestling entries, Judo throws, and BJJ chains — all built to control and finish on the ground.
Wednesday — Mixed MMA
Striking to takedowns, cage control, and ground transitions. These sessions connect all the pieces so you can move fluidly between phases of the fight.
Sunday — Striking for MMA
A stand-up session focused on MMA-specific striking. Blend boxing, kickboxing, and Muay Thai with smart movement, range control, and setups that lead to takedowns or finishes.
You can find our schedule here.
All levels are welcome, and classes run in English. Whether you’re training for the cage or just want the most complete combat workout — this is your fight team. Welcome to MMA at Malta Fight Co.
Coach Adam brings 12 years of hands-on experience in mixed martial arts, with a professional fighting background and roots in the UK’s competitive fight scene. He’s trained and competed across all core disciplines of MMA—from wrestling and Brazilian Jiu-Jitsu (BJJ) to kickboxing and boxing—making him a truly well-rounded coach.
Adam has medalled at international grappling tournaments and stepped into the cage for pro MMA bouts, living the fighter lifestyle from the inside out. His coaching reflects that intensity: technical, tough, and tailored to help you level up, whether you’re a total beginner or preparing for your next fight.
Based in Sliema at Malta Fight Co., Adam works with athletes of all levels on developing elite-level skills in striking, ground game, and fight conditioning.
🗣️ Languages Spoken: English & Polish
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