The Gozo Partnership: Establishing Our Training Gateway
The Gozo Partnership: Establishing Our Training Gateway Sometimes you need to clear the noise. You need to get away from the daily commute, the emails, and the routine, and just focus on one thing: leveling up. Every serious fighter knows the value of a training camp. It’s not just about training harder; it’s about removing distractions so you can train better. That’s why we are establishing a permanent gateway for training in Gozo. We’re planting the Malta Fight Co. flag on the sister island to give our members a place to disconnect and reset, with the perfect setup for a fight camp weekend or just a hard-earned getaway. The Training: Fight Science Gozo We’ve teamed up with our partners over at Fight Science Gozo to ensure that when you cross the channel, the intensity doesn’t drop. They share our philosophy on discipline and technique, making them the perfect extension of our community. When you’re there, you’re in good hands. The Base: Block in Gozo But a camp isn’t just about where you sweat; it’s about where you recover. And we’ve got that sorted. We have partnered with Block in Xlendi to be the official accommodation partner for our Gozo takeovers. This isn’t just a hotel; it’s a fully integrated hub. It’s exactly the kind of setup you need when you want everything seamless. You’ve got the rooms upstairs, the Front bar and kitchen downstairs for fueling up, and for those active rest days, the Ritual Dive centre is right there in the same building. It’s an all-in-one ecosystem. You train at Fight Science, you crash at Block, and you get everything you need without having to think about logistics. The Deal: We are rolling out exclusive stay-and-train packages for our members. Accommodation: Special rates at Block Hotel for all Malta Fight Co. members. Training: Drop-in access at Fight Science Gozo included in the package. Whether you’re prepping for a bout or just need to remind yourself what you’re capable of away from the city lights, the gateway is open. Pack your gear. We’ll see you in Xlendi. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
From the ring to the boardroom – Malta Fight Co. partners with The Factory
From the Ring to the Boardroom: Why We’re Partnering with The Factory We’ve always said that fighting is about more than just throwing punches. It’s about discipline, showing up when you don’t feel like it, and the grind of building something from the ground up. That mindset doesn’t just apply to the ring; it’s the exact same energy you need to build a business. At Malta Fight Co., we have a massive community of entrepreneurs, freelancers, and creatives who pour the same sweat into their startups as they do into their sparring sessions. We know the hustle because we live it too. That’s why we are incredibly excited to announce our new partnership with our neighbors just down the road, The Factory. Why The Factory? If you haven’t walked past it yet, you’re missing out. The Factory isn’t just another sterile office block. It’s a co-working space that actually gets it. It blends that raw, industrial charm with modern luxury—honestly, it’s the kind of place that makes you actually want to sit down and work. They offer everything from hot desks and private offices to a fully kitted-out podcast room. But more importantly, they are building a community of “doers” in Sliema, much like we are building a community of fighters. The Grind Respects The Grind We wanted to make sure our members have a place to crush their work goals just as hard as their fitness goals. Whether you need a professional business address or just a desk to escape the distractions of working from home, this is the spot. The Partnership Deal: To support the entrepreneurs in our ranks, we’ve secured a reciprocal partnership. For Malta Fight Co. Members: You get [INSERT DISCOUNT DETAILS HERE, e.g., 10% off all Hot Desk packages] at The Factory. For The Factory Members: You get access to [INSERT DISCOUNT DETAILS HERE, e.g., exclusive corporate rates on memberships] with us. If you’re fighting to get a business off the ground, you need a corner that supports you. We’ve got your physical training covered, and now with The Factory, we’ve got your professional environment sorted too. Check them out at the-factory.co, or ask one of the coaches at the desk for more info on how to claim your member perk. See you on the mats (and maybe at the hot desks). Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
BGM Marsa Partnership
Claiming New Ground: We’ve Officially Landed in the South If you’re not moving forward, you’re standing still. And in this game, standing still is how you get knocked out. For a long time, the Malta Fight Co. family has been calling for a presence closer to the southern harbour. We heard you. But we didn’t just want to open a door anywhere; we wanted the right spot with the right people. We are proud to announce that we are officially taking key territory in the South of Malta. We have partnered with BGM in Marsa to launch our newest facility. Why Marsa? Marsa is the industrial engine of the island. It’s gritty, hardworking, and real. That fits our vibe perfectly. We aren’t about polished marble floors and ego lifting; we’re about putting in the work when no one is watching. By setting up shop here, we are planting the flag in the South for the first time. This isn’t just a satellite location; it’s a statement. We are bringing the full Malta Fight Co. standard of training to a whole new catchment area. The BGM Partnership BGM has established itself as a serious player in the local scene, and partnering with them was a no-brainer. They have the infrastructure, and we have the combat sports curriculum. By combining forces, we’re creating a powerhouse facility where you can transition seamlessly from strength and conditioning to striking and grappling. What to expect: New Territory: Easier access for our members based in the South (no more fighting traffic all the way north). Same Standards: The same high-level coaching and community atmosphere you get at our HQ. Full Integration: A seamless blend of BGM’s facilities and our combat expertise. The South is now open for business. If you’ve been waiting for us to come closer to home, your wait is over. Come check out the new setup at BGM Marsa. We’re just getting started. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
Sliema Fight Co. Lite Bids Farewell to 8th Floor of Preluna Hotel
Sliema Fight Co. Lite Bids Farewell to 8th Floor of Preluna Hotel as Expansion Takes Center Stage Sliema, Malta – November 10, 2023 Sliema Fight Co. Lite, located on the 8th floor of the prestigious Preluna Hotel, has announced the closure of this facilities effective November 16th, 2023. The decision to shut its doors comes as part of the hotel’s expansive renovation project, aimed at adding more rooms to the already stunning Preluna Hotel that graces the picturesque Sliema skyline, overlooking the Mediterranean seas. Sliema Fight Co. Lite holds a special place in the hearts of its members, as it marks the first gym established by the company. Over the years, it has become a hub of combat sports, camaraderie and shared victories. The management expresses sincere gratitude to the Preluna Hotel team for their continuous support and collaboration. To ensure uninterrupted services for its valued clients. Sliema Fight Co. has made arrangements for all members to transition seamlessly to the new flagship facility, Sliema Fight Co. HQ, located at Tigne Point. The state-of-the-art facility at Tigne Point promises an even more dynamic and enhanced training experience, continuing the legacy of Sliema Fight Co. Lite. About Sliema Fight Co. Sliema Fight Co. is a leading fitness and martial arts establishment dedicated to providing high-quality training experiences. With a commitment to excellence and a passion for empowering individuals through the spirit of community, Sliema Fight Co. has become a prominent name in the heart of Sliema. Follow Us Facebook: www.facebook.com/sliemafightco Instagram: www.instagram.com/sliemafightco Twitter: www.twitter.com/sliemafightco Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
A Deep Dive into Boxing in Malta
a deep dive into boxing malta ucked away in the Mediterranean’s embrace, Malta stands out not only for its historical treasures and stunning vistas but also for its dynamic boxing culture. The island boasts a longstanding tradition in combat sports, which has seen substantial evolution over time. Within the array of gyms across Malta, Sliema Fight Co holds a special place, known for its commitment to the sport and its community of enthusiasts. This blog post sets out to delve into the vibrant realm of boxing Malta, shedding light on its historical roots, the pivotal role of the Malta Boxing Federation, and the contributions of Sliema Fight Co to maintaining Malta’s status as a hub for combat sports excellence. The History of Boxing in Malta: Boxing in Malta traces its roots back to the early 20th century, with the sport gaining popularity among the local population and the British servicemen stationed on the island. Over the decades, it has grown from makeshift ring fights to organized events under the aegis of the Malta Boxing Federation. This organization has been pivotal in nurturing talent, organizing championships, and ensuring adherence to international standards, thereby elevating the sport’s profile on the island. The Malta Boxing Federation: A Pillar of Strength: The Malta Boxing Federation stands as the cornerstone of professional and amateur boxing in Malta. Established with the aim of promoting the sport, ensuring the welfare of boxers, and fostering international relationships, the federation has played a critical role in putting Maltese boxing on the global map. Through its rigorous training programs, certification of coaches, and hosting of national and international bouts, the federation ensures that the spirit and integrity of boxing are upheld. Sliema Fight Co: The Crown Jewel of Maltese Boxing: Amid the various gyms in Malta, Sliema Fight Co distinguishes itself as the epitome of combat sports training. Located in the picturesque town of Sliema, this gym has become the go-to destination for both novices and seasoned fighters. Its reputation as the best combat gym on the island is not unwarranted; it boasts state-of-the-art facilities, experienced trainers, and a welcoming community that fosters growth, discipline, and resilience. Why Sliema Fight Co Stands Out: Expert Coaching: Under the guidance of seasoned professionals, members receive personalized training that hones their skills and technique. Comprehensive Programs: From boxing to mixed martial arts, the gym offers a wide range of programs catering to all levels of experience. Community and Culture: Beyond training, Sliema Fight Co cultivates a sense of belonging and camaraderie among its members, making it more than just a gym—it’s a family. Success Stories: The gym has produced champions and contenders, testament to its exceptional training regimen and mentorship. Conclusion: The tale of boxing Malta is one of passion, dedication, and relentless pursuit of excellence. From its historical inception to the present day, the sport has flourished, nurtured by institutions like the Malta Boxing Federation and gems like Sliema Fight Co. For anyone looking to embark on a journey in combat sports, Malta offers a rich tapestry of history, culture, and top-tier training facilities, with Sliema Fight Co leading the charge as the island’s premier combat gym. Whether you’re a budding boxer or a seasoned fighter, the Maltese boxing scene promises an enriching experience that Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
Boxing
boxing Boxing, often referred to as “The Sweet Science,” is a combat sport and martial art in which two people throw punches at each other for a predetermined set of time in a boxing ring. It’s a sport of agility, strength, and strategy, embodying much more than the physical engagement seen by spectators. This article explores the facets of boxing, from its definition to the nuances of starting late, the gear used, specific techniques, dietary advice surrounding weigh-ins, and where you can partake in boxing classes, specifically highlighting the offerings of Sliema Fight Co in Malta. What is Boxing? Boxing is a highly disciplined sport that involves rigorous physical training and strategic mental preparation. It is not just about throwing punches; it’s about defense, footwork, and the tactical use of force. Boxing has a rich history, evolving from ancient hand-to-hand combat practices to a structured sport with global recognition and Olympic inclusion. Is 19 Too Late to Start Boxing? One common query that arises among enthusiasts is whether 19 is too late to begin boxing. The answer is a resounding no. Many successful boxers have started in their late teens and even beyond. What matters more is the dedication, training, and heart put into the sport. Age can indeed influence the learning curve, but with commitment, even a late starter can achieve proficiency and possibly excel in the sport. Are Leone Boxing Gloves Good? Choosing the right gear is pivotal in boxing, and Leone boxing gloves are known for their quality and durability. When selecting gloves, comfort, fit, and protection are key criteria, and Leone gloves meet these needs effectively. They are suitable for both beginners and experienced fighters, offering a range of styles and weights to match different training and competition needs. Are Backfists Allowed in Boxing? In traditional boxing, backfists are not permitted. Boxing rules restrict punches to the front of the body and head, using the knuckle part of a closed fist. Techniques like backfists are more common in martial arts such as karate or taekwondo. Boxing’s regulation ensures the sport’s safety and fairness, focusing on punches that adhere to these guidelines. Teen Boxing Boxing for teenagers not only promotes physical fitness but also instills discipline, confidence, and a sense of accomplishment. Starting young provides a solid foundation in the sport, with early training shaping the fundamentals of boxing techniques and ethics. Teen boxing classes focus on skill development, physical conditioning, and understanding the sport’s mental aspects. What to Eat Before Weigh-In Boxing Before a weigh-in, the goal is to make weight while ensuring the boxer remains hydrated and energized. Foods that are high in nutrients but low in calories and easy to digest are ideal. Examples include fruits like bananas and apples, complex carbohydrates such as oatmeal, and lean proteins. Hydration is also crucial, with water intake often being manipulated in the final days before weigh-in to meet weight categories without compromising health. What to Eat After Weigh-In Boxing After the weigh-in, the focus shifts to replenishing energy stores and hydration levels. Consuming a mix of carbohydrates, proteins, and electrolytes helps in recovery and preparation for the bout. Meals should include a balance of lean protein for muscle repair, complex carbohydrates for energy, and fruits or vegetables for vitamins and minerals. Hydration with water and electrolyte drinks is also vital to restore fluid balance. Boxing Classes Malta For those in Malta looking to dive into the world of boxing, Sliema Fight Co hosts a variety of classes for teens and adults. Whether you’re starting your boxing journey or looking to enhance your skills, Sliema Fight Co provides a supportive and dynamic environment to learn and grow in the sport. Boxing Gym Malta Sliema Fight Co is rapidly becoming a leading gym in Malta, offering top-of-the-line boxing classes that cater to all levels, from beginners to competitive fighters. The gym boasts experienced trainers, a welcoming community, and a commitment to providing high-quality training that emphasizes technique, fitness, and the holistic development of its members. Conclusion Boxing is a sport that offers immense benefits, from physical conditioning to mental resilience. Whether you’re contemplating starting boxing at 19, searching for quality gear, or exploring dietary strategies around weigh-ins, the journey is as rewarding as it is challenging. For those in Malta, Sliema Fight Co stands out as a premier destination for boxing enthusiasts, offering a range of classes that cater to every skill level. To learn more about our offerings and how you can become part of our growing community, visit us at Sliema Fight Co. Here, boxing is not just a sport but a lifestyle we live and breathe. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
Punch for Puttinu Cares raises over €240
Punch for Puttinu Cares raises over €240 Get ready to rumble with excitement as Sliema Fight Co. proudly announces the knockout success of Punch for Puttinu Cares! Held on Tuesday, February 13th, at the vibrant venue of The Point Mall in Sliema, this event wasn’t just about throwing punches; it was about throwing support behind a worthy cause. With an electrifying atmosphere and punches packed with purpose, we’re thrilled to reveal that a smashing total of €242.08 was raised through the club’s Instagram page and generous cash donations. Punch for Puttinu Cares wasn’t your ordinary charity event—it was a dynamic community-driven initiative brimming with 20-minute mini-lessons in boxing, kickboxing, and karate. From pint-sized karate enthusiasts to seasoned boxing champs, participants of all ages and skill levels came together to show their support. And guess what? Local boxing legend Steve Martin made a surprise appearance, lending his support with a donation that packed a punch! But the excitement didn’t stop there! Attendees were treated to heart-racing pad work demonstrations by none other than the fierce fighters of Sliema Fight Co., adding an extra dose of adrenaline to an already action-packed event. “Our community truly rallied behind Punch for Puttinu Cares, Witnessing the camaraderie and passion for making a difference in the lives of those in need was nothing short of inspiring.”jay rajakariyar, founder & boxing coach Let’s give a round of applause to The Point Mall in Sliema for being the ultimate champs in supporting our cause. Their unwavering generosity and provision of the perfect venue were crucial to the event’s smashing success. But hold onto your gloves, folks! While the event may be over, the fight is far from finished. You still have a chance to join and make a difference. Donations can be made directly to Puttinu Cares through their online platform at https://puttinucares.org/your-donation/. About Sliema Fight Co.: Sliema Fight Co. isn’t just your average fitness community; we’re Malta’s premier combat fitness hub, offering top-notch training in boxing, kickboxing, MMA, and karate for kids and adults alike. Step into our ring and unleash your inner warrior! For more information, visit www.sliemafightco.com. About Puttinu Cares: Puttinu Cares isn’t just about providing support; it’s about providing hope. As a non-profit organization dedicated to offering support and accommodation to families of children battling cancer and serious illnesses, every donation counts. Join us in spreading smiles and support! For more information or to make a donation, visit Puttinu Cares. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
Drago Wittke Claims WBF Intercontinental Heavyweight Title
Renke “Drago” Wittke claims the WBF Intercontinental Heavyweight Title after a showdown in Malta.
Founder of Sliema Fight Co. Nominated for 2024 JCI Malta TOYP Award
Founder of Sliema Fight Co. Nominated for 2024 JCI Malta TOYP Award We are proud to announce that our Founder, Jay Rajakariyar, has been nominated for the prestigious 2024 Ten Outstanding Young Persons (TOYP) Award in the category of Business, Economic, and Entrepreneurial Accomplishment, organized by JCI Malta. This award highlights individuals whose entrepreneurial efforts have promoted inclusive and sustainable growth, making a significant impact on both local and international levels. Jay’s entrepreneurial journey has been nothing short of inspiring. After launching Sliema Fight Co. in 2021, he quickly grew it into a thriving combat sports gym with over 200 members. Sliema Fight Co. not only focuses on physical fitness but also emphasizes the importance of community, offering mentorship to young athletes and collaborating with institutions like BioArte on cutting-edge research into athletic performance and the gut microbiome. His achievements also include winning the 2024 JCI Creative Young Entrepreneur Malta Award. This victory took him to the European stage, where he competed with some of the most innovative minds in entrepreneurship. Though he fell just short of a win, the experience further strengthened his vision for growth and impact. Beyond his work with Sliema Fight Co., Jay’s creative side shines through as a professional artist, offering commissions in oils and watercolors. He also teaches guided painting sessions, a peaceful contrast to his world of combat sports. Sliema Fight Co. continues to expand, introducing new projects such as Sliema Fight Co. TV and raising funding at the Malta Startup Festival, all while maintaining a strong community focus and fostering a positive impact for people of all ages. We are incredibly excited about what’s next for both Jay, his coaching team and the Sliema Fight Co. community. Voting for the final award will be open for two weeks, you’ll be able to cast your vote online here soon. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us
Fight Night Recap: Good Vibes Gym Boxing Show
Fight Night Recap: Good Vibes Gym Boxing Show The local boxing scene came alive at the Good Vibes Gym boxing show, featuring thrilling matchups between local fighters and international talent from Portugal. Sliema Fight Co. had three warriors step into the ring, delivering spirited performances and showcasing the grit, determination, and heart we value so deeply. Here’s a recap of the action: luigi ventura: explosive debut Kicking off the night, Luigi Ventura made a memorable debut against a taller, more experienced opponent. Despite taking some heavy shots, Luigi demonstrated incredible tenacity and relentless pressure throughout the bout. His warrior spirit was evident as he pushed his opponent to the limit. While he ultimately lost on points, this was an invaluable experience. With his first fight under his belt, we’re confident Luigi will return stronger, sharper, and even more refined. Jean micallef: one to watch Jean stepped into the ring for an exhibition bout that left the crowd buzzing. The evenly matched contest was a showcase of his impressive skills—excellent head movement, rapid hand speed, and unyielding grit under pressure. One of your youngest on our senior team, but Jean made it clear that he’s one to watch, and we’re excited to see his continued development in the ring. marik wittke: promising exhibition Marik also participated in an exhibition bout, showing great promise against another evenly matched opponent. Trained and supported by his Heavyweight Titleholder brother Drago Wittke, Marik displayed remarkable composure and a well-calculated approach. His well-timed combinations and calm demeanor throughout the fight reflected the hard work put in during camp. The Wittke brothers proved to be a dynamic duo, and we’re eager to see Marik’s continued progression. acknowledgements A massive thank you to Coach Alex Denisov, whose tireless efforts ensured the fighters were in peak condition, both physically and mentally. His dedication to safe and controlled weight management and fight preparation played a crucial role in our fighters’ performances. We also extend our heartfelt gratitude to the Good Vibes Gym for hosting this exciting event and for their unwavering commitment to promoting boxing in Malta. A special thanks goes to Roland Sammut of Good Vibes Boxing Gym and Demis Tonna of the Malta Boxing Federation for their exceptional contributions to the local boxing scene. Their dedication and passion have been instrumental in creating opportunities for fighters to shine and grow. The night was a testament to the heart, skill, and determination of our fighters. We’re proud of Luigi, Jean, and Marik for representing Sliema Fight Co. with courage and sportsmanship. Now, it’s back to the grind as we refine, grow, and prepare for the next challenges in the ring. Stay tuned for updates on our fighters’ journeys—we’re just getting started. Ready to Train Like a Fighter? Whether you’re brand new or sharpening your edge, Malta Fight Co. is where discipline, coaching, and community come together. Step in and level up. Join Us